Details
Summary:
The workshop will provide attendees with science backed tools and strategies to have the competitive edge and be productive in a tough economic climate without compromising their mental health.
Event Type: Webinar
Places available: 50
Places remaining: 49
Trainer: Anji McGrandles
Event Overview
Course overview
The workshop covers:
- What does bringing your A Game look like for you
- Getting ahead of the game in pressured periods
- Proactive workplace self-care practices that work
- How to manage your energy to be your best self
- Strategies for managing your mindset and tools to be more productive at work
- Strategies and techniques to deal with pressured scenarios calmly
- Moving forward and applying the strategies to everyday work scenarios
- Q&A
Who should attend?
PR professionals at all levels that want tools to manage their mental wellbeing while performing at their best.